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Brompton by Night

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Lifeblog

My Diet

So the latest update on my journey with my diet, which Is a cross between Weight Watchers for men and some software add-ons I have written in Excel and PHP  (Yeh a real mish mash).  My weight is down to 103.9 KG from a starting point of 118 KG and my waist measurment is now […]

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Learn those dance moves, Dammit

These two sheets of paper contain just a few moments of actual dancing but have taken myself and Chris what seems to be an inordinate amount of time to learn. it’s the dress rehersal tommorow and hopefully it’ll all go ok.

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For Fox’s Sake

As much as I like animals a fox during the day is slightly worrying.

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The moon from my office window

Half past three and I can see the moon already.