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	<title>David J. Lodwig &#187; Outdoor Life</title>
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	<link>http://www.davelodwig.co.uk</link>
	<description>The Life &#38; Times Of A Cyclist, Engineer &#38; Scout.</description>
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		<title>Turning Points</title>
		<link>http://www.davelodwig.co.uk/2011/05/turning-points/</link>
		<comments>http://www.davelodwig.co.uk/2011/05/turning-points/#comments</comments>
		<pubDate>Wed, 18 May 2011 14:31:23 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifeblog]]></category>
		<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/?p=660</guid>
		<description><![CDATA[This morning when I stepped on my scales the reading was dead on 100KG. Whoop!! Apparently according to another blog post in November I now need to buy some clothes from Howies.  To be fair, I think I might wait a little longer and hold out for the single speed bicycle I promised myself when [...]]]></description>
			<content:encoded><![CDATA[<p>This morning when I stepped on my scales the reading was dead on 100KG.</p>
<p>Whoop!!</p>
<p>Apparently according to another blog post in November I now need to buy some clothes from Howies.  To be fair, I think I might wait a little longer and hold out for the single speed bicycle I promised myself when I reached 90KG.  Not sure how Briony might feel about that considering I&#8217;ve only just had a new bicycle in Febuary and I&#8217;m off to Sweden for 3 weeks really soon.</p>
<p>Since November my focus has really changed, back then I needed to bribe myself and didn&#8217;t imagine I&#8217;d be living with the most fantastic person.  It&#8217;s taken me 6 months to shift 7 Kilos, lets see if we can do 10 kilos in 10 weeks and be 90 Kilos in time for the Jamboree.</p>
<p>Right, back to it.</p>
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		<title>I Really Love Cycling</title>
		<link>http://www.davelodwig.co.uk/2008/03/i-really-love-cycling/</link>
		<comments>http://www.davelodwig.co.uk/2008/03/i-really-love-cycling/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 18:02:56 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Insanity]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2008/03/i-really-love-cycling/</guid>
		<description><![CDATA[So I&#8217;m probably never going to compete in the tour or be able to keep up with some of the really skinny riders I see around the place. But I just love to be out on the bike. No matter how much it seems to hurt or how cold I get or occasionally how wet [...]]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;m probably never going to compete in the tour or be able to keep up with some of the really skinny riders I see around the place.  But I just love to be out on the bike.  No matter how much it seems to hurt or how cold I get or occasionally how wet I get.  I can&#8217;t really explain it.</p>
<p>When I came back to cycling 3 years ago, I was very much into the special clothes and equipment scene.  If some company made a gadget that looked a bit pretty I bought it, to the point where my knackered old mountain bike looked like a Christmas tree.  When I bought the Kona I started doing the same thing.</p>
<p>In the last six months whilst cycling through the winter for some reason I felt compelled to do the opposite to the point where all that is left is the bike, some lamps, a computer, and a rack.  I&#8217;ve stopped wearing Lycra and now just wear some Craig hoppers and a shirt and tuck my trousers in my socks.   The only piece of special equipment I use now seems to be my shoes which double as comfy trainers.</p>
<p>And before anyone shouts I do wear a helmet.</p>
<p>The difference now is that I have stopped trying to be this ultra fast commuter who is training for his place on the next race while getting to work.  But someone who rides because they enjoy every minute they get on the bike.  Even if it&#8217;s snowing.</p>
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		<item>
		<title>Keeping The Wheels Turning</title>
		<link>http://www.davelodwig.co.uk/2007/12/keeping-the-wheels-turning/</link>
		<comments>http://www.davelodwig.co.uk/2007/12/keeping-the-wheels-turning/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 14:08:46 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2007/12/keeping-the-wheels-turning/</guid>
		<description><![CDATA[This is an observation made on another site on the web, unfortunately I can&#8217;t remember the address. &#8220;If you ask a motorist if they would like to see more cars on the road, the answer is almost always NO&#8221; &#8220;If you ask a cyclist if they would like to see more bicycles on the road, [...]]]></description>
			<content:encoded><![CDATA[<p>This is an observation made on another site on the web, unfortunately I can&#8217;t remember the address.</p>
<p>&#8220;If you ask a motorist if they would<br />
like to see more cars on the road,<br />
the answer is almost always NO&#8221;</p>
<p>&#8220;If you ask a cyclist if they would<br />
like to see more bicycles on the road,<br />
the answer is almost always YES&#8221;</p>
<p>Peace.</p>
]]></content:encoded>
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		<item>
		<title>Bike Trashed, Feeling Blue</title>
		<link>http://www.davelodwig.co.uk/2007/11/bike-trashed-feeling-blue/</link>
		<comments>http://www.davelodwig.co.uk/2007/11/bike-trashed-feeling-blue/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 13:13:43 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2007/11/bike-trashed-feeling-blue/</guid>
		<description><![CDATA[After the joy of getting the hybrid dew deluxe back on the road after it&#8217;s spell without a rear wheel; disaster struck. Somehow on the way home from the remembrance service yesterday the rear derailleur committed suicide and fed itself round the cassette and sheared the hanger. Unfortunately the derailleur also tore itself in half [...]]]></description>
			<content:encoded><![CDATA[<p>After the joy of getting the hybrid dew deluxe back on the road after it&#8217;s spell without a rear wheel; disaster struck.  Somehow on the way home from the remembrance service yesterday the rear <span id="display1" name="display1"></span><span class="FullMenuItem">derailleur</span> committed suicide and fed itself round the cassette and sheared the hanger.  Unfortunately the <span id="display1" name="display1"></span><span class="FullMenuItem">derailleur</span> also tore itself in half smashing one of the jockey wheels in two, I could only find half of it.  Probable cause at the moment seems to be some very apparent wear in the lower jockey wheel, this didn&#8217;t show up at all when I serviced the bike probably due to being packed with muck and grease.</p>
<p>The short of it means that I&#8217;m stuck out on the white bike for a bit at least until the dew is fixed.  The white bike suffers from all sorts of quirks like chain slip and wobbly axles and such but just seems to keep tanking along.  Shame it&#8217;s not very comfortable or quick, in fact it&#8217;s the opposite.  One of these days I&#8217;m going to strip it down to the frame throw all the dodgy mechanicals away, paint it bright pink or yellow, and build a fairly cracking bombproof shopper out of it.</p>
<p>I now need to find somewhere in the region of £50 to £100 to get this sorted out so I can start covering my commute normally again. All in a month where I&#8217;m struggling to find the money to eat,  begging at this point seems an attractive option.</p>
<p>Peace.</p>
]]></content:encoded>
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		<title>WooHoo Back On The Bike Again</title>
		<link>http://www.davelodwig.co.uk/2007/11/woohoo-back-on-the-bike-again/</link>
		<comments>http://www.davelodwig.co.uk/2007/11/woohoo-back-on-the-bike-again/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 16:37:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2007/11/woohoo-back-on-the-bike-again/</guid>
		<description><![CDATA[After a short break from work due to quite a nasty chest cold, and having some repairs made to the bike.  I cycled to work this morning, quite comfortably and easily the new rear wheel giving me no problems whatsoever. I worked out that the previous rear wheel must have travelled somewhere in the region [...]]]></description>
			<content:encoded><![CDATA[<p>After a short break from work due to quite a nasty chest cold, and having some repairs made to the bike.  I cycled to work this morning, quite comfortably and easily the new rear wheel giving me no problems whatsoever.</p>
<p>I worked out that the previous rear wheel must have travelled somewhere in the region of 10,000 miles (16,000 kilometres for the Europeans) before giving out, the rim only doing slightly less after being replaced previously and built on to the original hub.  The guys at Scott cycles offered me a choice either a new hub built into my existing rim or a whole new wheel.  In the end a had an entirely new wheel for the quite reasonable sum of £45, although I spent about £56 after having the job of transferring the cassette, disc, tire and a new tube fitting.  All I had to do was put the wheel in and adjust the rear calliper a touch.</p>
<p>I must say the new wheel is slightly trick, for me anyway with black rim, hub, and spokes; it looks quite cool stuck in the back of my muddy old Kona.  After a week or two it&#8217;ll be covered in muck and blend in but at the moment it looks quite nice.</p>
<p>To celebrate riding again (I was off the bike for a whole week), I have ordered three new bottle holders, two bottles and a mount to sling one of the holders under the down tube.  I&#8217;ll keep the lower holder for the airzounds air tank so the thing is out of the way, and I can remove the nasty Velcro mount they supplied.</p>
<p>Peace.</p>
]]></content:encoded>
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		<item>
		<title>Summer Cyclists</title>
		<link>http://www.davelodwig.co.uk/2007/04/summer-cyclists/</link>
		<comments>http://www.davelodwig.co.uk/2007/04/summer-cyclists/#comments</comments>
		<pubDate>Sat, 21 Apr 2007 09:22:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2007/04/summer-cyclists/</guid>
		<description><![CDATA[With the daylight hours getting longer and the weather better with them, more and more cyclists seem to be joining me on my morning commute. So many to the extent that I was stuck in a traffic jam on the towpath last week.  I congratulate them on their effort and yes it is really great [...]]]></description>
			<content:encoded><![CDATA[<p>With the daylight hours getting longer and the weather better with them, more and more cyclists seem to be joining me on my morning commute.  So many to the extent that I was stuck in a traffic jam on the towpath last week.  I congratulate them on their effort and yes it is really great to see people making an effort to get to work in an environmentally sound way, which is generally considered good for you.</p>
<p><strong>But &#8230;</strong></p>
<p>Please don&#8217;t ride on the footpaths, they happen to be for pedestrians, cyclists get the roads and occasional cycle paths.  Riding on the pavements just makes everyone&#8217;s life harder, some of us cycle all year round and hate being reminded about how cyclists endanger pedestrians with our reckless ways even though the majority of us don&#8217;t.  (It is also an illegal act that has a fixed penalty associated with it.</p>
<p>Please don&#8217;t block the tow path and cycle at 3 miles an hour, honestly I can actually walk faster than that and the timing of my commute means that I need to travel at 16mph at least on the tow paths.  If you can&#8217;t ride at pace that&#8217;s OK but please don&#8217;t block the path for other cyclists.</p>
<p>Red lights mean stop for all traffic, not just cars, they include bikes as well.  Please just follow the rules of the road.  Crossing a red light is a particularly stupid thing to do and a collision with a motor car really hurts, more so when it&#8217;s side on.</p>
<p><strong>And Finally &#8230;</strong></p>
<p>Have fun and be safe out there, while remembering that some of us cycle all year round regardless of weather and such and are not going to be impressed by our commute time trebling so you can pootle along slowly.</p>
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		<item>
		<title>Fog! Oh How I Hate Fog</title>
		<link>http://www.davelodwig.co.uk/2006/10/fog-oh-how-i-hate-fog/</link>
		<comments>http://www.davelodwig.co.uk/2006/10/fog-oh-how-i-hate-fog/#comments</comments>
		<pubDate>Fri, 13 Oct 2006 13:20:14 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2006/10/fog-oh-how-i-hate-fog/</guid>
		<description><![CDATA[When I managed to rouse myself this morning I looked out the window to see the cyclists nightmare, FOG. Motorists don&#8217;t look where they are going in good visability, let alone when they can&#8217;t see very far. I tooled up with no less that four blinky lights to try and improve my chances of survival. [...]]]></description>
			<content:encoded><![CDATA[<p>When I managed to rouse myself this morning I looked out the window to see the cyclists nightmare, FOG. Motorists don&#8217;t look where they are going in good visability, let alone when they can&#8217;t see very far. I tooled up with no less that four blinky lights to try and improve my chances of survival.</p>
<p>When I first started spinning out around 200 miles a week on the bike, I was quite positive but now I realise that the odds are against me and It&#8217;s not so much a case of if I get hit by a car but when, I currently reckon about once every two months for a minor bump of knock down and I&#8217;m yet to have a major accident. Funny how I spend my breakfast pondering my chances of making it to work alive while other people watch the news and talk to their kids.</p>
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		<title>Cycling In The Rain (And Why Motorists Suck)</title>
		<link>http://www.davelodwig.co.uk/2006/09/cycling-in-the-rain-and-why-motorists-suck/</link>
		<comments>http://www.davelodwig.co.uk/2006/09/cycling-in-the-rain-and-why-motorists-suck/#comments</comments>
		<pubDate>Sat, 30 Sep 2006 12:13:28 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2006/09/cycling-in-the-rain-and-why-motorists-suck/</guid>
		<description><![CDATA[So I was minding my own business cycling to cubs last night in the rain (and it wasn&#8217;t that gentle good for making love in rain in either it was the heavy smash your teeth out rain).  And all around me the motorists seemed to have lost the plot, they were doing what normally would [...]]]></description>
			<content:encoded><![CDATA[<p>So I was minding my own business cycling to cubs last night in the rain (and it wasn&#8217;t that gentle good for making love in rain in either it was the heavy smash your teeth out rain).  And all around me the motorists seemed to have lost the plot, they were doing what normally would be considered crazy but in the wet just mental.  Overtaking so close that they could have got on the bike with me and just pretending they were in an F1 race even though the traffic was solid.</p>
<p>Crazy, just crazy.</p>
<p>I must admit I like cycling in the rain, no one will bother you that much and the rain stops you from getting too hot.  You just have to change when you get to your destination or enjoy stinking like a wet dog.</p>
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		<title>Kona Dew Deluxe (Day 3)</title>
		<link>http://www.davelodwig.co.uk/2006/06/kona-dew-deluxe-day-3/</link>
		<comments>http://www.davelodwig.co.uk/2006/06/kona-dew-deluxe-day-3/#comments</comments>
		<pubDate>Thu, 01 Jun 2006 12:46:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2006/06/kona-dew-deluxe-day-3/</guid>
		<description><![CDATA[After some first day teething problems the bike seems to be settling down nicely, arriving today was the icing on the cake. My new Shimano PD-M324 SPD Pedals, these are a bit of change as they have clips on one side and normal bear claw pedal on the other letting me just nip out to [...]]]></description>
			<content:encoded><![CDATA[<p>After some first day teething problems the bike seems to be settling down nicely, arriving today was the icing on the cake.  My new Shimano PD-M324 SPD Pedals, these are a bit of change as they have clips on one side and normal bear claw pedal on the other letting me just nip out to the shop without having to find the right shoes.</p>
<p>I decided to go for a cruise around Canon Hill park yesterday evening and Beard only just getting his bike back off me came along.  The dew cruised the paths and bits of singletrack like a dream, however Beard kept showing off and jumping off steps and the like. Hmmm, I kinda miss chunky wheels for that but the speed and ease on roads and paths makes me more than happy for now.  I&#8217;m still sort of tempted to retro fit the Scott with big chunky tires and a fixe drivechain just for mucking about at weekends but I have spent all my money for now so it&#8217;ll have to wait.</p>
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		<title>Kona Dew Deluxe</title>
		<link>http://www.davelodwig.co.uk/2006/05/kona-dew-deluxe/</link>
		<comments>http://www.davelodwig.co.uk/2006/05/kona-dew-deluxe/#comments</comments>
		<pubDate>Tue, 30 May 2006 19:32:38 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Outdoor Life]]></category>

		<guid isPermaLink="false">http://www.davelodwig.co.uk/2006/05/kona-dew-deluxe/</guid>
		<description><![CDATA[After thrashing my 8 year old Scott Apache Hardtail to death I finally got round to upgrading to something a little more suitable for my daily commute.  Armed with my trusty debit card I took a trip to Pro Bike in Kings Heath and got my hands on a Kona Dew Deluxe and then in [...]]]></description>
			<content:encoded><![CDATA[<p>After thrashing my 8 year old Scott Apache Hardtail to death I finally got round to upgrading to something a little more suitable for my daily commute.  Armed with my trusty debit card I took a trip to Pro Bike in Kings Heath and got my hands on a Kona Dew Deluxe and then in the eyes of some ruined it by having mudguards and a expedition rack fitted to it.  I&#8217;m still getting comfortable with it but I runs real nice and weighs almost nothing and should I hope help me start cutting down my commute time.</p>
<p>I fill you guys in more once Iv&#8217;e been out playing.</p>
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