My Diet

My Diet

Combined Diet Chart Jan 09

So the latest update on my journey with my diet, which Is a cross between Weight Watchers for men and some software add-ons I have written in Excel and PHP  (Yeh a real mish mash).  My weight is down to 103.9 KG from a starting point of 118 KG and my waist measurment is now at 113 CM.  That equates to just under 16.4 Stone in old money from just over 18.5 Stone.

January 29th, 2009 | Lifeblog | No Comments

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